If you are tired of constant back pain then considering the best inversion table reviews would be a wise choice. You can learn about various benefits and multiple brands of inversion tables to order right away. Choose the best inversion therapy product for yourself or your loved one to have a healthy lifestyle.
Benefits of Inversion Table
There are many inversion table benefits which can make a difference in your daily routine life. Here are some of the following which you may find interesting:
Hydration of Discs
The inverted position of the body through the inversion table, the discs at the back have gaps in it. With that gap, the soft tissues absorb within the discs and lead to the flexibility with providing comfort. It helps in increasing nutrients into the disc which takes away the back pain gradually. The discs stay hydrated due to the nutrients it gets through movement on an inversion table.
Height Maintenance
The body height changes when you work out on an inversion table. It stretches the spine area, and you tend to get the muscles flexible which improves your height as well. It could be a great source of encouragement for the short heighted people to use this machine.
Circulation Improvement
The blood flow in the body increase and works against the gravity. The process of working upside down increases the blood flow in the body which creates the muscles resistance. The organs stimulate the blood flow and take out the waste rapidly from the body from the hanging position on the inversion table.
Pain Relief
One of the main reasons to get inversion table is because of the pain relief it provides to the users. Most of the people purchase it because of the inversion therapy which they will be getting out of this machine. The joints get stiff due to different types of stress and may increase the main in the back or muscles. It helps you in working out those muscles to release the stress which eventually takes away the pain. The right posture through inversion therapy helps you in getting rid of any back pain you have had for a long time. It also provides traction on the spine with causing compression against gravity. The inversion of the body releases the pain out of the discs which give you a comfortable feel.
The release of Nerve Pain
The tingling of nerve pain stops through inversion therapy. The muscles contractions get removed without any pressure on it. It keeps the spinal canal narrowed to keep the pain away from occurring.
Flexibility
The use of the inversion table consistently helps keep the body flexible over the period. The more you use it, the less you will be facing problems with muscles or bones.
Clear Sinuses
The blood circulations keep the sinuses clear for you with oxygenating blood through the nasal passage. The blood reaches the brain in a good amount to keep the passages clean to breathe normally without any congestion.
Strong Immune System
According to the research, people who use inversion tables tend to get less ill. The body gets free of toxins with a clean and strong immune system.
Good Posture
Mostly we do not realize, but we are not in the right posture. Eventually, the pain starts to emerge, and then we get to know that we have been sitting or standing in the wrong posture. With the help of an inversion table, you will get used to of perfect posture automatically.
Fights Depression/ Stress
If you are stressed due to work/personal life, it fights off with that perfectly. The movement of the body helps in circulating blood throughout the body which keeps it relaxed to fight off or manage any stress.
Things to Consider while Purchasing Inversion Table
When you are shopping for an inversion table, it is necessary to go through the best inversion table reviews and some of the main features so that you can be clear what you are looking for. Different models offer various features which you may or may not consider so here are some of the important highlights of things which may add up to the value while purchasing the right inversion table.
Weight Capacity
The first thing which you have to consider for inversion table is the weight capacity so that you can easily work out on it. You have to hang on it from top till the ankle to get the model which can be suitable according to your weight. It helps you in maintaining the right balance while you are working out and does not flip.
Strong Frame
Prefer the machine which has a steel frame as it does not break or get damaged easily. It stays strong even if a heavy weight person is working out on it. The inversion degree can be measured through the frame strength. If you have space, they prefer to get the large space otherwise you can consider the foldable inversion table.
Padding
The pads help you rest your back on the machine while it inverts it. The pad should be thick and soft so that it does not apply any pressure on the back. Thick padding allows for a smooth workout so prefer to look for this option as well.
Motor
Motor plays an essential part in the degree of an inversion table. The smooth the motor will be, the better the ease you will have. You can move easily through the inversion therapy when you have smooth motor without any noise. Good motor helps you analyze its better usability over the period with high-performance results.
Vibrating Pads
The pads help you stay comfortable when working out on the machine. You have to look into this feature if you have severe back pain and want to get good results in little time. The muscles stay relaxed with the great padding system and help you keep the massage easily done on your end. The addition to the inversion tables helps you keep the essence of this machine good while you are using it.
Reputable Brand
Make sure to purchase the inversion table from a brand which is known and has good reviews. As multiple brands are offering the same products, there can be some features which would lack in some and may not lack in others. You have to consider the reviews over the brand and the seller before you purchase it.
For a good experience, prefer the brands which are popular in the market and search over it. You cannot keep on buying the inversion table again, so it is better to make the right choice for the first time. Market rating needs to be good so that your investment is worth. You have to look out for the positive reviews and if you are satisfied then purchase the time. Do the homework on your end before you proceed further with the purchase of the product?
Your budget
One of the most important factors is your budget. You have to check out how much you are willing to spend on this machine. If you are tired of waiting and have been spending a lot of therapies, then know that it will be worth spending on an exercising machine. Exercise never disappoints you, and it only has the positive health benefits for the body. Inversion tables are worth the investment even if it is a little expensive; it is onetime payment which you will be making for the lifetime relief. The more workout you do, the less you will have to pay for the doctor’s fee.
Portability
If you wish to get the portable machine which you can move or carry anywhere, they prefer to look into the features first. There are some machines which are high performing, but they are not portable. There are heavy and do not shift from one place to another. Other options for portable machines are available, so it is upon your choice which one you wish to consider and buy for your convenience. The portable machines usually come with a foldable feature which can save up a lot of space in your house/room. You can only use by unfolding it when you have to exercise and keep it away after the usage.
Top 10 Best Inversion Tables Reviews
Products | Model | Check Price |
---|---|---|
Innova ITX9600 Heavy Duty Inversion Table | Check Price | |
Innova ITM4800 Advanced Heat and Massage Therapeutic Inversion Table | Check Price | |
Exerpeutic Inversion Table with Comfort Foam Backrest | Check Price | |
Teeter EP-560 FDA-Cleared Inversion Table | Check Price | |
IRONMAN Fitness Gravity 4000 Highest Weight Capacity | Check Price | |
Health Gear ITM5500 Advanced Technology Inversion Table | Check Price | |
Innova ITX9700 Memory Foam | Check Price | |
Yoleo Gravity Heavy Duty Inversion Table | Check Price | |
Innova ITM5900 Advanced Heat and Massage | Check Price | |
Exerpeutic 225SL Safety Ratchet System Lumbar Support & Air Soft No Pinch Ankle Holders | Check Price |
Below are the detailed reviews
1. Adjustable Inversion Table by Innova Model ITX9600
If you are someone who is price conscious then getting the Innova inversion table would be a great option for you. It is comparatively less in cost than other tables by providing multiple features. The material of this inversion table is of high quality with the exceptional design fitting everyone’s needs. It leaves you extra space wherever you wish to keep it in the house or into a specific room. The comfort of users has been in mind while making this amazing inversion table due to which it is highly recommended as well. As the main priority while manufacturing any product is the ease of user. This adjustable Inversion Table might be very beneficial for most of the individual.
The lockdown system of the table allows you to work out easily without any tension of not fitting in. It helps you remove the back pain quickly with keeping your body fit at the same time. There are multiple options for inversion to get adjusted such as from 15 inches – 85 inches. The pin helps you in locking down the system easily with keeping a perfect balance with it as well. The legs remain secure with it through the comfort and keep you safe throughout the workout. The gear gives you complete safety along with keeping the inversion smooth for you.
All the features needed in this machine are available at a low cost, so there is nothing which got missed by the manufacturer even if the price is low. The rest of the ankles make you feel comfortable and easy to handle the machine.
Pros:
- Affordable cost let anyone purchase it
- The high quality of the machine makes it long lasting
- Ease of grip makes the workout smooth
- Secure system for locking
- Comfortable to work out anytime
- Eliminates back pain without extra effort
- Portable to carry anywhere
- Lightweight to be shifted easily
- The heating pad which is adjustable according to the body weight
Cons:
- Only for the inversion therapy
- No extra accessories included
- The user will have to assemble upon receiving the package
2. Heating Therapy Innova 4800ITM Inversion Table
The heating therapy Innova 4800ITM inversion table provides you with essential features which are for your ease to relieve back pain. The cost is less with having the pin system secured to the machine. It has the gear which gives you protection while using the machine. The strap works great through the pin system and has the rotation to make adjustments according to your need. There are multiple options to choose from for the inversion of the table.
It is light in weight and adjusts easily with the heating pad as well. The lock system of ankle provides you pin which you can set and have the rollers locked. It provides balance to the machine and the body while working out on it. You can keep the control of the table through rotation even if you are someone with a heavyweight.
The heat massager provides comfort to the users which vibrate at the back while on the machine. It is like someone massaging you real time on the back to provide comfort and ease.
Pros:
- Vibrating massager provides ease to the back
- Easy to use anywhere in the house
- Provides instant comfort for people with a backache
- The ankle lock provides secure workout
- Handles provide the balance
- Steel frame makes it compatible for heavy people as well
Cons:
- Maybe costly for some people
- Does not contain the lockout system
3. Backrest Inversion Table by Exerpeutic
The backrest inversion table by Exerpeutic provides you the ease which you are looking for the back pain. It can bear up to 300 lbs. weight along with tall people. It has a sturdy body with a steel frame which keeps it firm throughout. Anyone can use it and have the comfort for back pain. The foam is attached for the backrest to provide ease and support for the users. Even if you wish to lie on it, it is decent enough to provide you that support too.
The secure ankle lock helps you stay on it with balance. You will be able to bend the body without falling out of it and work out for the back pain. It is preferable to wear shoes while using this machine as it will add up to the comfort. Along with comfort another factor which is of more appreciated is the reasonable price of this Backrest Inversion Table by exerpeutic.
The handles provide you support to stand still and not stumble for the beginners. As you get used to it, you will not fear the machine and will learn to maintain the balance on it. The straps get locked, so you can easily reach out to the handles even if you are standing or lying on the machine.
Pros:
- Affordable for anyone to purchase
- Relieves chronic back pain
- Soft form for ease of use
- Locked straps to provide balance
- Steel frame keeps it firm from moving
- Easy to assemble at home through instructions
- Smooth rotation for the machine
- Can be folded to save space
- Safe and secure to use
- Resistant to scratches
Cons:
- It does not contain any lockout system
- There are no accessories included in the package
4. Pain Relief Inversion Table by Teeter 560-EP
The teeter inversion table is highly recommendable for the people who are suffering from severe back pain. It possesses the features which will get you rid of the chronic pains which you have been bearing for long. The release of pain starts from the first day when you start using this machine. The tension gets released with consistent usage of this machine by just working out 4 minutes on it daily.
The nodes work as the acupressure through this machine and hit the stress points which can make you easy and stress-free. The lumbar bridge associated with this kit helps you in the tractions enhancement. Even if you are partly inverted, you will like the way it stretches your body. It adjusts automatically with the weight and height of your body. The areas which are stiff or tensed get relief instantly.
The pain relief is fast and effective through this kit of teeter which also provides you with the ankle lock system. It is comfortable and secure to use without any discomforted when the body is inverted. You can also customize the setting of ankle locking system and make it comfortable for yourself.
The dial on the machine helps you in keeping the locking system manageable, and once you are done testing, then it can be the consistent setting for you to use. The design is user-friendly so that anyone can understand its features easily. It is cleared from FDA, and UL certified to be used at home. So, don’t worry for any discomfort as it is UL certified and got a strong fame due to automatic adjustments of the secure ankle system.
Pros:
- The lumbar bridge allows comfort
- Acupressure nodes to point the stress
- Secure ankle system
- UL certified
- FDA approved
- Strong frame
- Automatic adjustments of secure ankle system
- Comfortable and convenient to use
- Easily foldable
- Smooth back pain relief
- Quick results with high performance
Cons:
- Costly but features are worth it
5. High Capacity Inversion table by IRONMAN
The capable inversion table by IRONMAN helps people to get rid of back pain even if they weight up to 350 lbs. The inversion therapy by this machine is amazing for any size or height of the person. It contains the memory foam which adjusts accordingly to the type of body.
The support is provided to the spine without building any pressure on the back. It provides comfort and smoothness with securing the backbone completely by releasing tension through the discs. The traction of muscles keeps the body in place without any pressure building on it.
It is a safe machine to use at home even if you are using it for the first time. The features are easy to understand for the beginner and easy to assemble. The frame of an inversion table is strong and firm which does not move when placed at a certain location. It is a wide and big machine which needs space in the room to be kept. The ankle lock is safe to use with having the ability of palm reach for adjustments. You can also get the legs locked if you are scared of the inversion for the first few times.
The machine is patent and best for the people who are looking for the solution of their severe back pains.
Pros:
- Easy to use with palm reach
- Locks legs and ankles
- Secure and safe to use at home
- Best for beginners
- Convenient to assemble
- User-friendly instructions
- Big and large machine
- Long-term usage
- High performance to improve body pains
- Safe new lifestyle
- Memory padding
Cons:
- The machine is heavy
6. Vibro Heat Massage Inversion Table by Health Gear
The amazing Health Gear inversion table provides you the comfort of memory padding with a comfortable backrest. It helps you in the fit of extra support of working out at home. It is a heavy duty machine with bearing the weight of up to 300 lbs. High and advanced technology has been used in the machine to keep it safe and secure for the users.
The controls can be managed by a remote, and full heating system provides perfect therapy for the back. The vibrating machine is removable, so if you are not comfortable with it, you can easily remove it. The pad helps in resting the back with ease during inversion of the body on the machine.
It helps you relieve pain instantly from the back and keeps the spine straight. The easy lock system provides adjustable which you can maintain on the rollers. There is no pinching or itching on the ankles through this machine usage. The height of the machine can be adjusted easily, so you do not have to worry about it. It can be folded to save space in the area and can be kept safely until the next usage.
The machine is one of the leading and most demanding inversion tables of all times. It has been approved from FDA with leading on 50 points on the comfort standards. The heated massage provides ideal back pain relief without any pressure on the nerves or any other part of the body.
The blood circulation increases with keeping the right posture of the back consistently. The locking system of the arm and legs keep you away from falling when hanging on the inversion table. The heat level can be controlled easily through the remote. The machine is portable and can be used if you are traveling as well.
Pros:
- Puffing and soft foam
- Memory foam for comfort
- Easy lock system
- Secure to use at home
- No motor noise
- Side inversion system for the perfect position
- Massage heating pad for instant back pain relief
- Portable and easy to carry anywhere
- Foldable to save space
- High tech design
Cons:
- Costly due to multiple high tech features
7. Hot Lumbar Pad with Cold Compression Inversion Table by Innova
The amazing lumbar pad inversion table comes with hot and cold compression for the ease of back pain relief. With having the top relief of pain, you can get the Innova inversion table at a great cost. This machine has some of the strongest features which you would love to consider. The foam is available with memory and lock system through the pin. It is safe to use with tables and getting the best performance out of it. This brand helps you in managing the back pain and less stress on the spine.
The hot and cold compression allows you to keep the body in normal temperature when you are done with working out. The heat compression relieves the tension out of the muscles, and cold compression provides ease in taking out any pain which sits in the discs. The weight and height of the product are adjustable. It has all the impressive features which you would like to have and want to keep it with you for a long time.
You can easily use this product anytime you want without the worry of any noise. The motor is quiet and runs smoothly if you keep the maintenance consistent. It provides you great results within less time, so you do not have to worry about its great features and reliability.
Pros:
- Soft form with padding
- Affordable to use
- Comfortable padding system
- Locks compression
- Easy tension release
- Lock system convenience e
- Light in weight
- Portable and reliable to use
Cons:
- Does not have palm reach system
- No auto lock system
8. Heavy Duty Inversion Table by Yoleo
The Yoleo heavy duty inversion table helps you with adjusting the features easily as you assemble it. The more you use this machine, the better results it will provide you to get comfort from the back pain. This inversion table makes exercising easy for you with the locking system of legs and ankles.
The steel frame makes it reliable to use despite your height or weight. The safety feature is one of the prior features which is the main purchase cause of this machine. The machine stays stable and durable during use due to the steel frame. It is safe and secure to use when the body gets inverted. The buckle has the lock system with a pin which keeps the ankle right. The strap system keeps the adjustments safe to use.
The precision of the machine keeps high control by shifting the body on the machine. The movement of arms is stable with an upfront position and keeps less pressure on the nerves while working out. The spine stays straight by releasing the tension out of the muscles automatically. It enhances the endurance in the body with good rotational inversion with great exercise. The material of this machine is made of high-quality products with keeping the memory foam comfortable for the backrest. The design is economical which can fit your needs perfectly without any curve on the waist. The machine stays balanced with having the system of ankle reverse to keep it comfortable.
There is a tube frame made of steel which keeps it firm during inversion of the body. The body stays comfortable and gets adjusted to the padding system as you work out on it consistently.
Pros:
- Safe to use with seat belt
- Lumbar cushion for comfort
- Steel frame for balanced body weight and workout
- Easy adjustments for backrest and ankle
- Secure and safe to use
- No noise of the machine
- Economical design
- Light in weight
- Safety pin system for a secure workout
Cons:
- Does not fold
9. Inversion Massage Table by Innova 5900ITM Model
Advance massage inversion table helps you keep the pain away from back and spine area. The pad made of lumbar helps you keep the back heated with consistent massage on the lower back area. The settings are both auto/manual for your convenience to use while you are using the inversion table. You can also customize the settings according to your needs on this machine which makes it a user-friendly interface. The adjustment of the seat can be made according to your weight and height to get full comfort. It helps you stay in the middle of gravity while the body is inverted.
The holding system of the ankle is safe and secure with buckles. You have to wear shoes to work out on this machine to avoid any injury. There is two holding system which is on the front and on the sides to avoid any pressure on the back.
The protective system helps you in keeping the position of the body straight without building any pressure on the spine. The handlebars are soft and comfortable to hold with great experience of an inversion table.
Pros:
- Provides great comfort to the users
- Easy to assemble
- Light in weight to be carried anywhere
- Convenient adjustments
- Height and weight adjustments
- Soft padding for the backrest
- High-performance results
- Complete pain relief from back pain
Cons:
- The inversion table does not come with a foldable feature
10. Safety Lock Inversion Table by Exerpeutic
The easy to use inversion table by Exerpeutic helps you in adjusting it without any strap system. There is no inverting within the ankle so you can free of any pain or pinch in the bottom are of the feet. The comfort of this machine is exceptional with patent pending throughout the workout. The technology of airsoft helps to keep the airflow neutral by securing the shape of legs. The locking system is durable and long lasting to use with safety while inverting on this machine.
The back support allows you to remove the lumbar easily. The backrest is up to 1 inch with providing comfort while working out with complete support on the body. The handles help you in staying balanced when on the upward position. The frame of this machine is made of steel which keeps it strong for a long time. Using through the recognition of UL testing lab is safe. The fitted ankles provide you comfort and ease with cushions to keep it secured.
The locking system of an inversion table is through the palm which is convenient and easy to use while working out. Reaching with the adjustable positions through strap systems is easy. The shape of legs and ankles stay secured through the technology of airsoft. The design of this machine is securely and provides complete comfort to the user.
Pros:
- Easy to use the machine
- Convenient to reach through palm locking
- Smooth airflow
- Advance technology for body support
- Balanced body posture
- High performance consistently
- Soft padding for back support
Cons:
- Cannot be folded
What’s the Best Way to Use Inversion Tablet?
You can use this product any time, so there is no time limit for it. Since you purchase it for the home usage, usually you would be finding out the time when you are free of the house chores or take out time before/after work. The machine does not make any noise so you can use it without any time restraint to it.
The best way to use it is through wearing right shoes (joggers) and buckling up the ankle and straps so you can easily work out with maintaining balance.
It is important that you start slow if you are a beginner and gradually increase the speed. The more you work out on it, the comfortable you will start getting on it.
Use the handle first if you are using it for the first time, and after a week, you will be able to maintain the right balance enough to leave the hands off the handle. If the inversion table which you have selected folds away, then keep it away after use so that it can save the space in the room/house.
Prefer to clean the equipment with wipes once a week and moisturize the motor twice in the week as well. If you use it consistently, then it is necessary to keep the maintenance of the motor, so it does not get rusty. Use the wet wipes to clear off any dust and if the foam of the backrest gets old then order a separate replacement of it so that you do not have to compromise over the comfort of inversion therapy at any time.
Even if you have back pain in the middle of the night, you can wear the shoes and get the therapy massage on the inversion table to relax.
Conclusion
Choosing the right product for your pain relief is important otherwise it can be useless. The reviews of inversion table help you find the best according to your needs. Select the best one out of the features which are before you because everyone may not be looking for one thing in the product. You have to prioritize your select and choose the best inversion table accordingly.
It will surely help you work out anytime you want with getting the successful results of getting rid of the continuous back pain. Workout helps the body stay fit and get you the relief out of unnecessary pains which would require little movement. The inversion table provides you that movement which can exert the muscles to relax them and eventually take away all the discomfort from your body.
Consider a wise choice to get relief from the pain you have been bearing since days or months. It is time you get the right product at your home and find the natural remedy to fix your body pain issues instantly. Having the right facts about the inversion table saves you from the hassle of changing the machine if you do not like it. Seek for more information to know about the inversion table and the instant pain relief.
The easy assembling of the inversion table helps you in getting the comfort right at home through natural remedy of exercising. It saves you from by taking any medicines or suffering from severe pains. Choose the best inversion table which can increase the value of money for you. Prioritize your features and select the best possible inversion table which meets your needs perfectly.